Categoría: Supplements

For the health of your joints

If you practice this Brazilian Jiu JitsuTHE judo or the boxing (or any other gripping sport) or any sport where the joints of the fingers (hands and/or feet) can be…

Probiotics for sports

We consume it every day without knowing it. Probiotics (literally pro bio means in favor of life) are bacteria, viruses or yeast that have a positive effect on our health.…

But what is resveratrol?

Resveratrol, what is it? What is it used for? We’re hearing more and more about this in the fitness world, especially among regular bodybuilders, so we encourage you to take…

BCAAs, what are the benefits?

What are BCAAs? BCAAs are made up of 3 amino acids: leucine, isoleucine and valine. These amino acids are considered essential, meaning they cannot be synthesized by the human body…

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