Does bread make you fat?
In France, bread has a very strong tradition. Virtually all French people consume it regularly, if not every day. It can be enjoyed on toast, in sandwiches, or simply as…
Are multivitamins good for bodybuilding?
Do you think that your daily diet is not enough to meet your vitamin needs? Make up for this deficiency with a multivitamin supplement. These supplements are plentiful on our…
Which probiotics to lose weight?
Probiotics are bacteria that occur naturally in the body. They balance the intestinal flora, which is essential for good health. However, our intestinal flora would have a direct influence on…
What role does the intestinal flora play?
Did you know that our digestive system is inhabited by almost 10,000 billion bacteria, fungi and yeast? This is called the gut microbes. Located in the gut, these immune cells…
How can you improve your intestinal flora?
the gut microbes stands for all microorganisms that live in our intestines. These bacteria, yeasts and fungi play important roles in our bodies, particularly in digestion, metabolism, the immune…